Last week I decided to keep the same goals as the week before. Here's how I did with them the second time around:
1. Drink 4 glasses of water a day. DID IT! Even this weekend I made sure to get my water in...WOOHOO!
2. Take vitamins EVERYDAY. DID IT! I almost forgot yesterday but remembered right before I fell asleep.
3. Work out
I will add that on Saturday we walked the length of two malls, a flea market and a grocery store so while I'm not counting that as a "workout" it was more walking then I've done in a long time.
I'm not going to make any excuses. It's something that I definitely need to continue working towards.
Next week's goals:
1. Drink 4 glasses of water a day.
2. Take vitamins EVERYDAY.
I'm keeping the first two so that I continue to make the right decisions everyday. I haven't included exercise in my list of goals because I'm off from work and will be spending time with my friends. I know that some our activities will involve a fair amount of walking so I'm not too worried about scheduling time to make it happen.
So how did you do this week?
If you are participating in "TTFT" don't forget to link up at Angie's place!